HypnoBirthing

Do you have a desire to feel in your power and in control of your birthing experience? Does the thought of labor and birth overwhelm you? Not sure where to start other than building a baby registry?

Tenets of this Childbirth Education program are that birth is a normal event and that self-hypnosis plus deep relaxation are highly effective techniques for instinctive births. You already have the ability and right to give birth! Access them and acquire the skills of relaxation specific for birth.

This amazing program teaches you, along with your birth partner, the art and joy of experiencing birth in a more comfortable manner.

 
 

  • Working with Hannah for the past few months has been amazing! Every session was informative, my husband and I had plenty of chances to ask questions, and with our private class, each session was tailored to our personal birth story. I will absolutely recommend Hannah to any friends or family looking into HypnoBirthing, and I feel calm and confident going into my own birth in just a few short weeks. Thank you Hannah!

  • My husband and I really enjoyed our hypnobirthing classes with Hannah. She shares a wealth of knowledge in a fun and lighthearted way. She is also our Doula, so learning with her has deepened our connection and comfortability together and makes me excited for birth. I highly recommend Hannah as a HB instructor and Doula

  • The decision to take a hypnobirthing class with Hannah was one of the best decisions we made during pregnancy. Not only does the course cover invaluable material and provide tangible resources to support a gentle birth, Hannah’s facilitation and tailoring made the experience magical. Hannah is informed, clear, warm, and funny. All things we needed in the third trimester. She tailored the course material to my specific needs. She always included my partner in all the conversations truly making us feel like a birth team. I could not recommend her highly enough!

 
 
 

What all is Included?

  • Course Format

    Virtual on Zoom

    Group classes hosted quarterly (1-1 with Hannah included to be booked anytime)

    Private classes for your family only available

    5 sessions, once a week

    2.5 hrs per session

  • Course Outline

    Unit 1: Building A Positive Expectancy

    Unit 2: Falling in Love With Your Baby/Preparing Mind & Body

    Unit 3: Advanced Visualization & Deepening

    Unit 4: Overview of Childbirth, A Labour of Love

    Unit 5: Birthing: The Final Act, Bonding & Preparing for the 4th Trimester

  • Materials Included

    HypnoBirthing Book by Marie Mongan

    Rainbow Relaxation recording and other relaxation recordings

    Bound Parent Handout Book including relaxation scripts, birth preferences template, affirmations and other exercises

    Weekly emails to keep you on track with your practice

I would love to hear from you!

Reach out with questions or to book a 30min meet and greet call.

If you are ready to register for the next group class or begin your private course, click the button below! No payment required to register.